01
One-on-One Nutrition Coaching
Structured, science-based path to weight management or health optimization. Requires a 3-month commitment for sustainable, cellular-level results.
- Full Bio-Audit
- 14-Day Baseline Meal Plan
- Bi-Weekly Progress Syncs
Service Catalog // 2026 Refresh
The
Plate
Logic.
Scientific pathways to metabolic health. We translate molecular dietary requirements into actionable, high-performance daily habits.
Kraków Local • Online Global
Secure Your Consultation
Coaching Tiers for Serious Outcomes.
Evidence-First Methodology
02
Sports Performance Nutrition
Optimization of macros for training recovery and race-day performance. Engineered for endurance athletes and power lifters.
- Metabolic Loading Sheets
- Intra-Workout Fuel Protocol
- Recovery Window Audit
03
Single Expert Consultation
Focused 60-minute session for specific dietary inquiries or blood work analysis. No long-term commitment required.
- Blood Marker Review
- Immediate Action Steps
- Referral Recommendations
Feature Comparison Matrix
| Service Feature | Consultation | Coaching | Sports Plan |
|---|---|---|---|
| Personalized Recipes | |||
| Priority WhatsApp Support | |||
| Supplement Protocol | |||
| Competition Calibration | |||
| Diagnostic Lab Review |
Consultation Protocol
Initialize Consultation
Available time slots for the week of May 26, 2026. Please complete the preliminary intake fields below.
Support Logistics
Can I switch plans mid-way?
Yes. We realize goals shift as health metrics improve. Plan upgrades or transfers can be processed at the start of any billing cycle with 7 days' notice.
Refund policy for analysis?
Consultation fees cover professional analysis time. Once a lab report review has been completed, fees are non-refundable, reflecting the clinical work performed.
Alchemy of Macros
Our methodology is born from the intersection of metabolic demand and organic availability. We don't believe in restrictive cycles; we believe in balancing protein, fats, and carbohydrates against your specific biological output. These standards follow WHO and national health guidelines.
Kraków In-Person
Hardware-Based Body Comp
Online Portal
Flexible Tele-Consult
Science First
Organic Energy
No Guarantees, Only Data
Scientific Pathways
Dietetyk Online